Quality Touch Massage Your Way to Wellness
Holistic Medicine is the Art and Science of Healing that addresses the whole Person
Mind, Body, and Spirit to promote Optimal Health and Wellness
I work with different Modalities to keep your Mind - Body - Spirit in Balance.
Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
This modality is my Specialty!
Shiatsu is a manipulative therapy developed in Japan and incorporating techniques of anma (Japanese traditional massage), acupressure, stretching, and Western massage. Shiatsu involves applying pressure to special points or areas on the body in order to maintain physical and mental well being, treat disease, or alleviate discomfort. This therapy is considered holistic because it attempts to treat the whole person instead of a specific medical complaint. All types of acupressure generally focus on the same pressure points and so-called energy pathways, but may differ in terms of massage technique. Shiatsu, which can be translated as finger pressure, has been described as needle-free acupuncture.
Free with Paid Session
Aromatherapy is the therapeutic use of plant-derived, aromatic essential oils to promote physical and psychological well-being. It is sometimes used in combination with massage and other therapeutic techniques as part of a holistic treatment approach.
A body scrub is a popular body treatment that is basically a facial for the body: It exfoliates and hydrates your skin, leaving it smooth and soft. A body scrub is done with an abrasive material — usually sea salt or sugar. The scrub is followed by an application of high-quality lotion or cream that leaves your skin hydrated.
Deep Tissue Massage
A type of massage in which the fingers, thumbs and elbows are used to release chronic muscle tension, using slow, deep strokes and friction; the therapist may work perpendicularly to the length of the fibers of the superficial muscles, with the intent of massaging muscle that lies underneath.
A group of massage techniques designed to access multiple layers of muscle and fascia.
I use this modality if necessary to release knots in muscle tissue
as I prefer my clients to be relaxed
My Warm Touch usually works with less discomfort to the client.
I will get the knots out!
Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands.This controlled pressure alleviates the source of the discomfort. In the absence of any particular malady or abnormality,reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness.
Reflexologists work from maps of predefined pressure points that are located on the hands and feet. These pressure points are reputed to connect directly through the nervous system and affect the bodily organs and glands. By means of this touching therapy, any part of the body that is the source of pain, illness, or potential debility can be strengthened through the application of pressure at the respective foot or hand location.
15 Reasons To Get A Massage
1) Relieve Stress
2) Reduce Anxiety
3) Manage Low Back Pain
4) Increase Range of Motion & Mobility
5) Reduce Muscle Tension
6) Enhance Exercise Performance
7) Relieve Tension Headaches
8) Improve Quality of Sleep
9) Improve Cardiovascular Health
10) Reduce Arthritis Pain
11) Decrease Stress & Blood Pressure
12) Promote Relaxation
13) Help with Chronic Neck Pain
14) Improve Overall Quality of Life!
15) Massage Feels Great!